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- info@thmhc.com
Mental health concerns can be complex. The same symptoms can have different causes, and what works well for one person may not be appropriate for another.
That’s why treatment at THMHC begins with an individualized assessment and a Plan of Care.
Your therapist works with you to identify your goals, recommend appropriate treatment approaches and establish ways to evaluate your progress.
Meet the heart of The Holistic Mental Health Clinic — a team of dedicated therapists and support staff passionate about helping individuals, couples, and families find healing. Each member of our team brings unique expertise, training, and compassion, united by a shared commitment to whole-person care. We meet you with compassion and understanding, creating a safe space where you can grow, heal, and thrive through personalized care.
CBT helps identify relationships among thoughts, emotions and behaviors and develop healthier patterns for responding to life’s challenges.
Identify and change unhelpful thought patterns and behaviors to improve emotional well-being and navigate life’s changes.
A structured psychotherapy approach frequently used in the treatment of trauma and PTSD and sometimes incorporated into treatment for other concerns.
Therapeutic hypnosis uses focused attention and relaxation as part of a professionally guided treatment process.
We believe therapy should have direction.
Following your initial assessment, your therapist develops an individualized Plan of Care based on your needs, goals and clinical presentation.
